The Book!


Written for a general audience, Human Health from First Principles reveals the evolutionary factors that either make or break the human biological system. Modern life, paired with technological capacity in the Western world, has manifested a repudiation of natural instinctual behaviour.

Thus, the mismatch between the lifestyle of an early hominid ancestor, and a citizen of the industrialized world, has created a healthcare crisis the likes of which we've never seen.

Human Health from First Principles deciphers the biological reality of the human animal, and examines the type of lifestyle we must strive to accept if the species is to reclaim its underlying potential.