Remedial Exercise

Remedial exercise is the use of free weights and resistance bands or cables in order to strengthen a specific set of muscles, or an entire joint complex.

Remedial exercise may address bio-mechanical issues, soft tissue injuries, or simple strength deficiencies, primarily in the neck, shoulder, low back, or hips.

Remedial exercise is covered by your extended health benefits.

Single Session: $45 (book online)

5 Session Package: $40/session (Book Online)